IN THE DEPTHS OF THE DAY

In the depths of the day, 

My soul sits patiently for my heart to join

Celebrating the breath, the life force that makes flow possible

 - by me

•••••••••

Morning Pages

The bedrock tool of a creative recovery is a daily practice called Morning Pages.

Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning.

*There is no wrong way to do Morning Pages*–they are not high art. They are not even “writing.” They are about

anything and everything that crosses your mind– and they are for your eyes

only. Morning Pages provoke, clarify, comfort, cajole, prioritize and

synchronise the day at hand. Do not over-think Morning Pages: just put three pages of anything on the page...and then do three more pages tomorrow.

Julie Cameron - The Artists Way

••••••••••••••••••

understanding our truth means we accept ourselves just as we are.

Perfectly imperfect.